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Whether you're a committed faster or a new recruit to the fast diet, this. Whether you're a committed faster or a new recruit to the fast diet, this. Lose weight, stay healthy, live longer by mosley, dr michael;
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You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women). You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women).in this fully revised edition, michael mosley introduces the science. Read reviews from world’s largest community for readers.
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